Green coffee beans is that beans that haven’t been roasted. Coffee beans contain compounds known as chlorogenic acids. Some believe these compounds have antioxidant effects, help lower blood pressure, and help you lose weight.
Roasting coffee reduces the Chlorogenic Acid content. This is why drinking coffee isn’t thought to have the same weight loss effects as the un-roasted beans.
Benefits of green coffee
It is always said that natural substances are the best solution for most human problems. Where Chlorogenic Acid strengthens the immune system, protects against heart disease, atherosclerosis, and is an antioxidant too. It is beneficial for the skin, but all the benefits of green coffee, despite its importance, haven’t earned it what it owned because of its valence among people as the best natural substances in burning fat and reducing weight.
The fame of green coffee
Some Of people say it is considered as a diet to lose "12" kilo of weight in a month and some say that it reduces the body 11% of its weight in six months, depending on the effect of chlorogenic and caffeine substances in it.
Dr. Awaz launched a campaign to encourage people to use green coffee ,where it became an important factor in the popularity of green coffee , he said that it consumption reduces weight and helps to reduce appetite, reduce hunger feeling , reduce blood sugar, increase fat burning and increase metabolism.
How to prepare green coffeeGreen coffee is a bitter taste, prepared by boiling it in water over low heat, to enjoy its various benefits. It is used for dieting by having a cup of green coffee before eating directly at the rate of three cups a day before each meal.